Riveroak Fitness

As my husband and I were having our introductory consultation with Nico, his passion and knowledge for the way our bodies move and need strengthening for "life" was clearly evident. We were happy to proceed as I knew this relationship was going to work. Up until then our gym visits had become boring, infrequent and non-productive! I am delighted to say we no longer feel that way! Nicos, Riveroak Fitness Studio and photograph gallery is classy and inviting. We are motivated and enjoy training with him twice a week. Every session has been planned out incorporating modifications based upon our progress, as well any encumbrances we may have had. His concern, care and friendship is very evident in how he works with us, ensuring that we strengthen and protect previous injuries or issues we have. Nico watches and guides to ensure that our technique is always correct, avoiding not only further injury, but also to enable us to get the maximum benefit from every movement. Our sessions are fun, he is professional, yet personable and always very encouraging. His motto is "Care to be human" which he truly upholds with great enthusiasm and positivity! We would advise you to take the step to building a better version of you by contacting Riveroak Fitness!