O2 Fitness

I have been physically active my entire life - dancing, hot yoga, doing various HIIT routines, cycling, and the use of gym equipment. The one thing I had not explored (and always wanted to) was working with a trainer. The stars were aligned for me to do something different recently. That is when I met trainer, Shelby Stafford. Shelby understood my goals and her knowledge in body mechanics is impeccable. I had surgery this past year. Shelby was sensitive to this while helping me strengthen all of the areas that needed attention. I was ready to apply myself to feel stronger on many different levels. Thank you Shelby for helping me achieve this!!

Not only are the staff that work there extremely helpful, but they have a wonderful and cheerful demeanor and are happy to help in any situation. I recently worked with Anthony, the manager, on something I needed help with. Not only was he attentive, respectful, trustworthy and kind, but he worked quickly and diligently to help me. He had my back during the process and helped to find a resolution for ME. I truly can't say thank you enough!!! You all are wonderful!!