What an awesome program - with a focus on strength, cardio, and nutrition! No matter what your fitness level currently is, you will get something out to this - as long as you are committed. I was never a big fan of fitness classes with other people (I liked to work out on my own), but when I attended friends and family week, I couldn't wait until my session started. The instructors, coaches, and owners truly care about helping you reach your goals! Your classmates will become your friends and motivate you each and every day!
What an awesome program - with a focus on strength, cardio, and nutrition! No matter what your fitness level currently is, you will get something out to this - as long as you are committed. I was never a big fan of fitness classes with other people (I liked to work out on my own), but when I attended friends and family week, I couldn't wait until my session started. The instructors, coaches, and owners truly care about helping you reach your goals! Your classmates will become your friends and motivate you each and every day!