CrossFit Sua Sponte

I decided to informally stop by at Sua Sponte after trying a few places around Raleigh. After the first class, I knew it was the right place for me. Everyone is very welcoming and friendly. The trainers are awesome; they really pay attention to your technique and form to make sure there are no injuries. So glad I joined! I feel great physically and mentally. If you want to do Crossfit, Sua Sponte is the place you need to be!