5 Mar 12, 2018 A Google User I would recommend doing this course. It involves light yoga asnas, breathing techniques and discussion on good thoughts. It helped me to calm the mind and think clearly. The breathing techniques generate so much energy that I am happy all the time.
All USA
I would recommend doing this course. It involves light yoga asnas, breathing techniques and discussion on good thoughts. It helped me to calm the mind and think clearly. The breathing techniques generate so much energy that I am happy all the time.